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hope Tag

smooth stones with word Believe

Are you Feeling: Overwhelmed? Stressed? Unhappy?

Paula will share with you how she fought back from depression, anxiety and agoraphobia to a new emotional free, productive life. By taking all the tools she learned from many different areas of treatment Paula created a simple 7 step program. As someone who has “been there”, Paula is now sharing her program with you...

Hands making a heart in front of the sunset

Sexual Bereavement: renegotiating sexuality and intimacy in the context of illness and death

Sexual grief. It seems that no one wants to talk about it. Yet, just like every other form of grief, it can have a serious impact on our health and overall well-being during and beyond the period of our bereavement.  So, as uncomfortable as it may be for some of us, acknowledging and attending to that grief is...

holiday candles and pine cones

Coping with grief in a pandemic at the holidays!

This is the time of year when anxieties about the holidays begin to creep up on us, especially if we’re grieving a loss of a significant relationship, loss of a pet of companion, the loss of our employment, health or home. The losses and stress we feel may be going unnoticed or unacknowledged because of all the pandemic...