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Grief Counselling

Grief spelled with sticks over moss and leaves

The Nature of Grief

Grief is a normal response to the experience of loss. We grieve when we anticipate the loss of someone,  lose or leave a place to live, lose financial or status change, experience ambiguous losses like those of the current pandemic, and when we hear news of the destruction of our planet. While keeping in mind that grief is...

holiday candles and pine cones

Coping with grief in a pandemic at the holidays!

This is the time of year when anxieties about the holidays begin to creep up on us, especially if we’re grieving a loss of a significant relationship, loss of a pet of companion, the loss of our employment, health or home. The losses and stress we feel may be going unnoticed or unacknowledged because of all the pandemic...