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pandemic Tag

Compassion Fatigue and Resilience

19 December 2020

Education

What happens to our essential workers, caregivers, who are continuously hearing, seeing or witnessing tragedies, pain and suffering while also providing care, support and protection? I would like this sentence to look a bit different, kind of like a tag line to promote interest? ...

Coping with grief in a pandemic at the holidays!

29 November 2020

Education, Grief Counselling

This is the time of year when anxieties about the holidays begin to creep up on us, especially if we’re grieving a loss of a significant relationship, loss of a pet of companion, the loss of our employment, health or home. The losses and stress we feel may be going unnoticed or unacknowledged because of all the pandemic...

death family feeling alone Grief Holidays hope loneliness loss pandemic self-care

pandemic Tag

Compassion Fatigue and Resilience

Coping with grief in a pandemic at the holidays!

Linking Mindfulness and Compassion

Dealing with losses and setbacks in our lives

How to Navigate Grief and Life’s Challenges – With Heart and Humour!